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Online Training


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Online Training


Burn Babe Workouts Anywhere!

You can now workout with me anywhere you go right from your phone! I’m so excited to launch my first workout program through the Burner Fitness App! This 6 week program will BURN Fat, TONE lean muscle, and BOOST metabolism with NO equipment required!  We will use bodyweight exercises, plyometrics, and cardio in a HIIT format that closely mimics the workouts that we do in classes at the Burn Babe Fitness Studio every day! 

This program is available NOW and the first 50 sign ups get their 1st month FREE!  Use the coupon code:  BURNBABE

To participate my at-home "Feel the Burn" program:

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  • Go to www.burner.fit/FTB 
  • Purchase the program and create your own account through Burner
  • Download the Burner Fitness app in the AppStore or GooglePlay store! 
  • Open the app, hit the login button, sign in with the account you created
  • Lets get to work!

I'll be there to coach you, motivate you, and help you with any questions you may have the whole way through! 

What you get

  • 6 weeks of personal coaching
  • My guidance and support through the program
  • My companionship through every workout
  • Support from a community of people working towards similar goals
  • A program that progresses as you do, never hit a plateau

About this program

Welcome! This program is designed to BURN Fat, TONE lean muscle, and BOOST metabolism by incorporating strength training, cardiovascular conditioning and functional movement! All workouts are constantly varied and always fun. There is NO equipment required, just you and your bodyweight! This program is a 6 week cycle containing 30 different workouts. If you are looking for a program to give you that toned tummy and that babe booty, then look no further because this program is the one for you! Let's empower your fire inside!

 


Is this Right For You?

Sometimes we can't always make it to the gym. 

  • Maybe you live a little too far away from our studio...  
  • You go out of town often and are looking for quick and effective workouts to do on the road...
  • You can make it to the studio a few times a week but are looking for something to do on those other days...
  • You enjoy working out in your home or outside but need a program and guidance...

For only $15/month, my Burn Babe At Home "Feel the Burn" program will work for you.  This is a 6 week program that progresses with you and you will get my coaching and guidance the entire way through.  Each video comes with exercise instruction and motivation and on the app "feed" you can log your workouts where I will see them, ask questions, make comments, and interact with other users!